When Someone Else Dies

It all started this weekend when one of my best friend's grandmothers passed away. She wrote a status letting everyone know what happened and headed home to be with her family in San Diego. Since Blake passed away, I have made a point of immediately "liking" any status about mourning. I feel so much empathy for people who reach out in this way, so I figure that I can support them by at least acknowledging that I've seen what they wrote. However, when I saw my best friend's status, I didn't call or text. I didn't even "like" it.

I spent the rest of my weekend with the news of her grandmother in the back of my mind, but never made the step to actually reach out. I distracted myself with girl's night Friday and a date on Saturday, but it wasn't until Sunday night that I crafted a text. I rattled off the usual "I'm so sorry for your loss" and "I'm here to talk if you want," and even made an excuse for myself by acknowledging that I should've said something earlier, but I knew she was busy with family. I could feel her anger and disappointment through her response. Two days had already passed, she was only a few miles away, and that was the best I could do? I really had no excuse for myself, so I apologized again and left her alone.

It wasn't until last night, when talking to another friend who's grandfather is dying, that I realized what happened. As he was explaining how hard things have been, I immediately went to telling him what a blessing it is to be faced with someone's mortality, but still have time with him. He said he felt the opposite, as it is increasingly hard on everyone to have things be drawn out and difficult for so long. But then I pushed back and told him how lucky he was to be able to say goodbye, to say everything he wants to say before it's too late. I'd give anything to have had that gift.

He didn't want to be having this conversation and asked if we could stop talking about it. I was in tears texting him when it all clicked. Instead of being an impartial participant in the conversation like I should have been, I was projecting my feelings about Blake's death onto his situation with his grandpa. I'd taken something tragic going on with him and made it about me.

My mind raced back to the moment a few days ago when I saw my best friend's status. When I read it, I remember feeling that sharp pain in my heart that can only be understood by someone who's experienced a devastating loss. Without even realizing it, I shut my laptop and distracted myself because her pain started reminding me of my own.

As soon as I made the connection last night, I wrote out everything in an effort to explain my behavior to her. I was scared. Terrified. Since she is the first person close to me who's lost someone since Blake died, the idea of hearing her in mourning must have freaked me out. I guess I had been doing so well that I was afraid to be back in that place again: thinking about death and funerals and all of the pain that goes with just having lost someone you love. I finally realized after talking to my friend coping with his grandpa in the hospital that I wasn't ready to talk to her right when I heard her news. I had to mentally prepare myself because I was scared. I didn't know if I could be there for her without thinking only about Blake and my own pain.

I wish I could've been there for her like she wanted and expected me to, but I wasn't. There's no going back and fixing it now, so all I can do is understand the lesson I've learned in all of this. From this point forward, any other death I hear about, experience through a friend, or experience with my own loved ones will remind me of Blake. It's not because I'm selfish or self-centered, it's just natural. But knowing this means I need to understand that even though it's inevitable, it can be separated. Yes, I can think about him and my own pain and how it relates, but I have to remember that every death is unique for every person involved.

To be a friend you need to put aside your own suffering and focus on whatever the other person is feeling. Maybe I'm not strong enough yet or enough time hasn't passed, but this is obviously something I need to work on. Because after all, when someone else dies it's not about me or Blake, it's about them and their loved one.

Detroit Hyena

Since Blake's death, I've tested out hundreds of ways to cope. The most controversial of which has been befriending a heroin addict in Detroit. Five months ago, in a strange mixture of compulsive interest and morbid curiosity, I looked up "#heroin" on Instagram. What I found shocked, terrified, and intrigued me all at the same time. With one simple search I was given unlimited access into a private world. From the safety of my bedroom I got an intimate look into the lives of people who share their drug use through pictures. It was all there: everything I read about, but had never been exposed to.

There was one person's profile that I kept coming back to. She seemed to take pride in her drug use and the scars it left on her body and life. She was so open, honest, and unashamed. But as much as it scared me to see her photos, I could sense a goodness in her. While looking through her profile I felt a magnetic connection to her that can only be explained by fate. 

A week or two into my secret fascination with her account, I finally decided to make contact. What started out as a simple question turned into several comments back and fourth. Then emails. Then texts. I explained how my boyfriend died from a heroin addiction I knew nothing about and she detailed her 15 year-long battle with the same drug. We listened to each other, cried together, helped each other reach a new level of understanding. We made an unspoken commitment to leave judgment at the door and support each other unconditionally.

In the five months since we became friends, Hyena has committed to sobriety and relapsed several times. And on a night I'll never forget, she talked to me during her suicide attempt as I desperately tried to remind her how much she had left to teach the world. And to teach me. Her story was far from pretty, but I've always been convinced that she deserved a happy ending. Through it all, I held the hope that deep down she believed she deserved one too.

  

Detroit Hyena is now 27 days sober. Although her other attempts at sobriety have ended in using again, I know it's different this time. I know this because everything about her is different this time. 

I feel different too. In an unexplainable way, from across the country and with completely different life struggles, I feel like she and I have made this journey together. When I look at her only one word comes to mind: metamorphosis. It's been an incredibly gruesome past few months, but through the turmoil I believe there's been somewhat of a rebirth, for her and for me. 

Through Hyena, an unknown junkie from Detroit posting pictures on the internet, I learned that kind questions grounded in a desire to understand are the passageway to greater awareness. An awareness about those who are different than you and, more importantly, about yourself. I am forever grateful for the day that the strange mixture of compulsive interest and morbid curiosity lead me to her. I told her before, "I don't always support your choices, but I will always support you." And now, with incredible pride and love, I can finally say I support both.

Congratulations on your 27 days, Detroit Hyena. Here's to 27 and forever more.

Here's the link to her blog. She's an incredible writer: http://detroithyena.blogspot.com/

Knowing You're Not Alone

Three:
the number of girls I talk to about losing our boyfriends.
Although that number takes up less than a hand's worth of fingers, three somehow feels like thirty. Three hundred. Three THOUSAND. Counting doesn't seem to do them justice because numbers fail to quantify how much those three women mean to me.

Our four stories are not the same. One death was a tragic accident, another medical, and the other involved the same drug that took Blake's life. For a couple of us it's still fresh, the other two it's been a few years. There are also differences between how long we dated, the role we were allowed to play in the funeral, our continued relationship with their families, how we react to new men, and our general methods of coping with this unfathomably difficult situation.

But connecting with these women isn't about comparing who has it the worst or who is the strongest now. It's not about our disparities at all. What sets us apart melts away because we have this immediate and innate foundation of understanding. I feel like I can tell any one of these girls my scariest fears, most shameful thoughts, or wildest hopes. They may not feel the same things, but I know they would accept these confessions with a love that can only come from having "been there."

This is the power of knowing 
you are not alone.

It makes me sad that we've been conditioned to mask ourselves in front of each other. We are taught that the truths about our lives that may not look as pretty splashed all over Facebook are worth hiding. Ignoring. Denying their existence. When in fact, these are the building blocks that shape who we are and create meaningful bridges between us and other people.

I may never have met these three courageous and inspiring women if it wasn't for us reaching out to each other. If in that moment we chose pride over vulnerability, we would've never known the power of each other's company. We might have spent months, years, our whole lives thinking we were alone, believing that no one could possibly understand what life is like for us.

Four:
I was contacted tonight by a girl in South Carolina who's boyfriend also died in May of a drug overdose. Although we have no mutual friends, she stumbled upon my blog and bravely shared her story with me.

As we messaged back and fourth, I was reminded that the world is such a confusing, but beautiful place. Somehow the ugliest experiences are the ones that provide the pathway to the most life changing connections. If we open ourselves up and risk judgement, we will be rewarded with the unparalleled gift of knowing that we're not alone.

Why I'm Starting Therapy

Whenever the subject of Blake's death is awkwardly broached, nine times out of ten people tell me they were originally afraid to bring it up. One reason is that they see me doing well and don't want to shove me back into a dark place. They think it will remind me of the tragedy when it looks like I am finally pushing past it. Another very significant fear of discussing my grief has nothing to do with me. Although to me this pain is all too familiar, it can be uncomfortable and unnerving for other people to hear about. Instead of being fearful of sending me down a dark path by bringing it up, they themselves don't want to be dragged along. Letting me go into detail about how I feel can be detrimental to them.

As time passes, it feels decreasingly acceptable to avoid work, cancel plans, shut myself in my room, cry uncontrollably, reminisce longingly, or desperately pray for ways to feel connected to Blake. That doesn't mean I don't do all of those things, because I absolutely still do. But rather, as time goes on I have gotten better at keeping them from other people. After four months, I feel that my friends' and family's patience with my all-consuming grief must be diminishing. Instead of testing their limits, I choose to share selectively or not at all.

Although it may seem like I'm letting it all out in conversations with close friends and family, there is not a single person who knows even the half of how I'm feeling. One part of that has to do with protecting myself from judgment and the other has to do with shielding everyone else from how scary my mind can be. Writing has given me a little more freedom from this, but lacks the element of human connection. The process of writing out how I feel is cathartic in itself, but sometimes leaves me lonely, wondering if anyone is reading it or even cares.

This is why I'm starting therapy. I finally found a therapist who specializes in traumatic deaths and am in the process of making an appointment for this week. I am confident that until now I wasn't at a place where this method of coping was best for me, so I am not ashamed that it took this long to take this step. I believe that I needed to struggle, lean on friends, and explore support group settings in order to get to a place where I know what I need and what I don't. In this time I've done the background work of really figuring out what I want to get from therapy. Now, I can go into it with both self-awareness and purpose.

Although I will continue to confide in my friends and family and process through writing, therapy can be the extra piece that ties everything together. Therapy can be an outlet to get all of my feelings out so I'm not walking around carrying their weight, the space to talk about my scariest thoughts that I would never want to burden friends with, and the tool to help me work on myself in a way that I've been unable to do on my own.

With strength from Blake and a whole lot of my own, I'm ready.

Focusing on Me

Every year I start my birthday countdown over a month in advance. I mark off each day with anticipation, thinking about what I'll do, who I'll spend it with, and how much cheesecake I'm going to consume. But this time I was blindsided. When I saw that the date today is October 1st I realized my birthday is less than ten days away and I didn't even care. If fact, I was dreading it.

I thought back to only two weeks ago when it was Blake's birthday. I started planning three months ahead for my drive out to Arizona for that weekend. I wanted everything about that day to be perfect for him. The flowers, the gifts, the cemetery visits, everything. Even though I knew I couldn't spend Blake's birthday with him, I thought incessantly about how I could feel as connected to him as possible during that time.

Looking back on the amount of energy I put into Blake's birthday makes me feel strange about the attitude I have towards my own. But this stark contrast isn't only about birthdays. Actually, it's not about birthdays at all. The opposite reaction to my birthday only stands as a reflection of a bigger problem: in letting myself be consumed by mourning Blake, I have pushed my own needs aside.

Since Blake died, I feel incompetent at taking proper care of myself. Most days I'm just grateful that I got my body out of bed, so what that body looks like doesn't seem as consequential. This means wearing glasses every day, no make up, and ragged hair piled messily on the top of my head. But this apathy isn't limited to just the superficial care. I also find myself choosing to ignore basic practices that keep me healthy. Eating well, sleeping, exercising, and time with friends are all casualties added to the list of things that no longer command my attention. It's nearly impossible to focus on myself when my mind is working at full capacity ruminating about Blake.

So as crass as this may sound, I need to remember that I am the one who is still alive, not him. I am the one who still has the ability to learn, go on adventures, meet new friends, and have birthdays that serve as more than just a day of remembrance of the life I once had with the people I once shared it with.

Gradually I need to shift my focus back on to me, my health, and my future. Although it's going to take time to learn to prioritize my personal needs over my preoccupation with Blake, I am going to take the first step by starting with my birthday. I will take back the happiness associated with one of my favorite days of the year and reclaim it for myself. Because I am alive, and that is reason enough to celebrate. My birthday this year will be all about appreciating my life, the people who are a part of it, and creating new memories with them.

And cheesecake, lots and lots of cheesecake.

Everybody Has a Story

During orientation for my grad program, it was drilled into our heads that the 13 strangers in my cohort were about to become my family. Over the next four years we could expect to study together, learn together, argue, cry, be pushed to our wits end, lift each other up, and be each other's greatest support and motivation. I looked around.

Knowing that we need to form a cohesive unit to get through this journey, we decided to get together for a pot luck on Wednesday night. As a bonding activity, each of us was asked to bring an item and share a story. This item was supposed to represent an experience that helped shape us into the people we are now. The story needed to be something personal, a way for us to really get to know each other, to understand what we've been through. So with that in mind, I knew my item and story had to have something to do with Blake.

I've really grappled with the questions of "if/when/how much" I should share with new people about what I'm going through with the death of my boyfriend. Does everyone need to know? If I tell people too soon, will they be blinded by their pity for me and not really get to know me for who I am aside from it? Will telling them too much make people afraid of me and back away from getting close to the mess of a person that I am right now? But in the spirit of allowing these strangers to become my family, I knew this was something I needed to share with them. I needed to share it now and I needed to share as much about it as they were willing to listen to. I put Blake's cologne in my bag, and walked out the door.

When it was my turn for show and tell, I immediately started crying. The first couple of minutes I looked down into my lap at Blake's cologne, insuring that I wouldn't make eye contact with anyone. I didn't want to see their eyes fill with sympathy. I didn't want to watch as I transformed in their minds from the bubbly, smiling girl they met at orientation to a broken, lost soul in pieces in front of them. I blacked out as I started talking. I'm actually not even sure what I said. All I know is that the more I talked, the more I was able to breathe.

I finally looked up at the strangers around me. As I saw their faces, I realized maybe it wasn't just me who was changing in their minds, but also them in mine. But this wasn't a negative thing like I originally thought. They changed in the sense that they didn't feel like strangers anymore. And suddenly I wasn't a stranger in their eyes either. By sharing this personal piece of my life, we became familiar.

One by one all of the strangers took out their items and talked about their lives. And each time, that stranger became a person, someone who was real to me. The stick figure on their page in my book was colored, shaped, and detailed into their own unique form. When I looked around now, I saw friends.

Sometimes I trap myself in my pain by thinking I'm the only one who's ever been hurt this way. In a way I'm right, because no one will ever truly know how it feels to be me in my exact situation as I'm experiencing it now. But it would be foolish for me to think that just because that's true, it means I'm alone in my pain. 

That night with my cohort reminded me that everybody has a story. Although there are a million different ways a person can experience pain, it all hurts. We are all united in our struggles because we know there is no cure for them; pain will always exist, and it may even increase. But every time I turn a stranger into a friend by sharing a piece of my pain, I can breathe easier. And when they share a piece of their pain with me, they can breathe easier as well. The beautiful thing about pain is that it bonds people. And that bond turns strangers into friends and friends into family.

What's Haunting Me

May 1, 2013- 3:16 AM
"hey briana are you there i need to speak with you immediately"
"?????"
"Call me as soon as you get this"

I woke up at 6 AM to get ready for work and saw these messages on my phone. Why was Blake's roommate contacting me in the middle of the night? My heart started racing. I knew it had to do with Blake, or else why would he be contacting me? We had met several times at that point, but were definitely not close enough to message each other about anything besides Blake. What was wrong?

I messaged back. No response. I called. No answer. I texted.

I waited.

This went on for hours throughout the day. I tried to leave voicemails. I took every opportunity to send a quick text during breaks at work. I even sought the guidance of one of my coworkers. What should I do? Should I just ask Blake what it was or wait a while to give his roommate the opportunity to tell me before alerting Blake that he went behind his back?

I had been texting Blake throughout the afternoon, but nothing abnormal about the night before had come up in our conversation. After I had fallen asleep the previous night, he sent me a few paragraphs worth of ranting about an argument he had just gotten into, how frustrated he was, and how he didn't know what to do. After waking up that morning, I calmly explained how I could see both sides, he was going to be ok, and that things actually were working out for the better.

Around lunch time he finally responded. He didn't mention anything about the fight he was in, or my reflection on it, but instead just said: "I love you so much baby doll. I want to be able to just come home to you. I would do anything." I thought this was sweet, but not out of the ordinary. He was always good at sending me messages like that. He went on: "Baby I want to hold you and just hold you. I never want to leave you."

What I didn't know at the time was that he almost did. In the middle of the night he had overdosed for the first time. His roommate's frantic messages to me at 3:16 AM were because Blake wasn't breathing and had to be taken to the emergency room.

It wasn't until 6:30 at night that I finally caved and just asked Blake what happened. It was clear his roommate had no intentions of responding to my calls, texts, and Facebook messages, so I might as well just ask Blake why I was contacted in the middle of the night.

When I asked why his roommate messaged me at 3 AM he cooly responded "Oh, it's because I had an allergic reaction." He went on to explain that they were watching movies downstairs and his roommate accidentally gave him something that had nuts in it (he is very allergic to nuts). He said the reason his roommate probably wasn't responding to me now was because he was so embarrassed that he made a big deal out of nothing.

A big deal out of nothing?

I try my hardest never to think about this, because I know it's one of those "what ifs" that only torture you and never lead to anything positive. But every once in a while, the events of that night and the day after take over my brain and haunt me.

What if I was awake to receive those messages at 3 AM?
What if his roommate responded to me and told me what happened?
What if Blake was honest about the overdose?

Would everything be different now?
Would Blake have realized the gravity of his drug use?
Would he have gotten help and gone back to rehab?
Would it have worked this time around?
Would he be alive and healthy?
Would I still be able to see him and touch him and hold him right now?

I can't wrap this post up with a positive message about how I believe I can eventually stop thinking about all of this. But maybe that's not the point? I think this will always haunt me. How could it not? I know there is nothing anyone (or I) can do or say to make this better. It will always be horrific and there's no way around it.

But can I be at peace with it? I think so. This peace started with me not blaming myself, his roommate, or Blake. I realized pretty quickly that there would be no point in that. Pointing fingers and casting blame only leads to anger, resentment, and more pain. My heart is already heavy enough with sadness, I can't add all of those feelings to my load as well.

What happened, happened, as awful and unfair as it all seems. I will never be able to change the events of that night or the way it unfolded the day after. What I can do now is learn a lesson from it. For the rest of my life, I will ALWAYS inform the family of a person who is putting his or her life in danger, by their drug use, lack of eating, risky behavior, or otherwise. If I ever feel like I'm not close enough to the person to make that call, I will tell someone who is. If I ever feel like I'm not knowledgeable or strong enough to handle what they are going through, I will tell someone who is. It is through our silence and our inactivity that these problems quietly grow worse.

And maybe after you've told someone else, things still keep progressing in the wrong direction. That happens. But at the end of the day, what matters is that you can look inside yourself and be at peace with the fact that you did everything you could.

How to Cope with Someone Coping

Dear Friend,
I know I might make you feel awkward. I understand. I still don't feel comfortable being around myself and I live in this skin all day, every day. The very fact that you are even thinking about me, thinking about what I'm going through, is enough. The idea that you put aside your own day-to-day struggles to think about me, even just for a minute, is incredible. Know that I feel it even when I'm just crossing your mind. It gives me strength. It helps.

What do you say to someone going through something difficult? You say everything, you say nothing, it doesn't matter. What matters is that you reached out. Just hearing your voice, reading your message, or feeling your hug fills my heart back up a little bit. If you give me advice, I'll acknowledge it, I'll politely say thank you. Will I use it? Probably not. Should you be offended? Absolutely not. Did it still help anyway? Yes.

And if you want to do something? Please don't just do what's best for me, or what you think I need. How could you possibly know without asking? If you guess that I need to be distracted, I might be dying inside to talk to you about it, but not wanting to be the one to call attention to it and ruin the mood. If you try to talk incessantly about what happened, I might be wishing you would just stop and keep my mind off of it instead. But if you ask me which of those options would make me feel better, I probably won't have an answer for you. Don't be frustrated, because even just asking me that question is enough to let me know you care.

I feel like a burden, even if you reassure me a million times that I'm not. To me, you all seem happy and normal and I don't want to have any part in bringing you down. You deserve to be smiling and I don't want to take that away from you. Thank you for offering to be there for me though, that alone is all that matters. Even if I don't allow you to help me, you're helping me. Being reminded that I have a friend like you is all I can ask for in this difficult time.

Love,
Your Friend