Showing posts with label spirituality. Show all posts
Showing posts with label spirituality. Show all posts

Sunday, November 24, 2013

The Purple Heart

Before meeting up with Blake's family to spend our anniversary with them, my mom went with me to visit the cemetery. I showed her Blake's grave and excitedly pointed out the blue heart I'd told her about. But right away I noticed that the heart wasn't blue anymore. The blue heart-shaped sea glass that I glued to his headstone had turned this weird, light purple color.

At first I was mad. The heart used to be a gorgeous shade of sapphire blue, just like Blake's birth stone and the little hearts I've been using on all of my posts. I even bought a ring and a necklace to wear that have blue heart stones in honor of that heart. Now that the heart is purple, I felt like all of this perfect symbolism was completely ruined!

My mom was actually smiling about it turning purple. When I asked her why she thought it was a good thing, she explained that she saw symbolism in the new color. My mom pointed out that purple is the color that you get when you mix red and blue together. What was once a deep, red, and passionate love was colored blue by the sorrow and sadness of loss. Maybe the heart turning purple reflected my own heart. Maybe I was finally learning how to combine those two colors to create a new kind of love. Not only romantic love or love in mourning, but a love that is perfectly both at the same time. She left me with those thoughts and retuned to the car to give me alone time with Blake. I kissed the purple heart with a new found respect for it, thanks to my mother's words.

When I woke up this morning, I started thinking about the purple heart again. I loved the explanation my mom gave for it, but felt the urge to dig even deeper.

Suddenly, I knew. A month ago, after reading my post about the symbolism of the blue heart, a woman close to Blake explained to me the spiritual significance of blue. She suggested I look up the seven chakras and their color counterparts.

What I found was that blue means communication and self-expression. Perhaps the blue heart coming to me was a sign to focus of these things. I've tried to do this by connecting with others who are grieving and keeping up with this blog. In the progression of the chakras, the color purple comes after blue. This is a transition into intuition and wisdom, acknowledging perception beyond ordinary sight. Maybe the heart that first came to me as blue was now trying to mirror my progress by transforming to purple.

With the added focus on the spiritual symbolism of purple (along with my mom's explanation of the color), I now feel like my interpretation of the purple heart is whole. My heart doesn't need to be blue anymore because I've learned so much about death, loss, and sadness in general. I've come to understand that I'm connected to every person and every thing, near or far, past or present. I've grown so much through my grief that now I'm able to see the world in a completely different way. A way that acknowledges the limitations of ordinary sight.

Thursday, November 21, 2013

Goose Bumps

I get waves of goose bumps all throughout the day. Even when it isn't cold, a shock of shivers will travel down my body. When this happens, I try to pay attention to what preceded it. I look for signs to clue me into the potential message these goose bumps are trying to send. I close my eyes and let the tingles cover me. The more I focus on them, the stronger they get. 

At night these goose bumps are overwhelming in the most beautiful way. The minute I touch my bed my skin becomes a sea of gentle prickles. It feels so good for my body to feel something, that I usually start to tear up. Instantaneously I know that it's Blake, welcoming me back for a night's sleep together.

Sometimes I'll ask him questions, aloud or in my mind, and I'll get responses in the form of goose bumps. I lay there, eyes closed, with a huge smile and a heart so full it could burst. I tell Blake that I love him and he answers me back with a powerful pulse. Every hair on my arm is raised and every pore is filled with gratitude. I drift off to sleep knowing that I'm safe and cared for. 

I've been hesitant to describe these experiences to other people because even to me it seems a little crazy. I know it makes no practical sense, but the more the waves of goose bumps happen, the more I feel like the only possible explanation for them is that it really is Blake. 

Tonight, I deferred to Google to help me make more sense of what's happening to me. I started with "
What causes goose bumps?" and found very technical explanations of how goose bumps are a reflex associated with cold, fear, or an emotional reaction. I wasn't satisfied with that because t
he goose bumps I've been experiencing aren't just physical, they're spiritual. So I decided to go a different route and explore "Spiritual significance of goose bumps." I was hoping the internet would connect me with a meaningful way to interpret them in this regard.

The results of that search were less scientific, but so much more meaningful. It produced amazing articles and personal stories. Here are a couple of my favorites:
"You may feel the energy around you change, and sense there is another spirit there reaching out to you. Often our physical body responds with feelings of waves, goosebumps, or shivers. Once you feel that presence… Speak with them. Spirits can communicate through energy, which means your thoughts and feelings can be shared and theirs can be received. Space does not exist when working with the soul."
"I get up behind you, and I put my hand in your hair. Then I push my energy through the top few layer of your skin, but not to the bone. And just the muscles. Usually your body responds to an interference, a change in the environment, so your body responds with the goosebumps. That’s why it’s really location specific"

I could go on and on about the things that I found. I feel very validated in my conclusion that these goose bumps are actually Blake's way of communicating with me. Death doesn't seem so scary (and so removed from life) when I can think about things spiritually. Because energy can neither be created nor destroyed, it only makes sense that Blake's energy is still around. I feel so lucky that he has chosen to surround me with it and help comfort me with his presence.

Wednesday, November 6, 2013

Confidence

I bought a membership to a hot yoga studio when I finally felt ready to start exercising and taking care of myself again. After signing up a couple weeks ago, I made a goal. I saw the beautiful women with perfect yoga bodies coming to class in just a bra and shorts and I decided that I wanted to be one of them. I wanted to have the perfect abs and the confidence to show them off.

Today in class as I was dripping sweat (its hot yoga so the studio is over 90 degrees) I started thinking about the goals that I made. How will I know when my stomach looks good enough? How will I determine when I am ready to let other people see it? Maybe it was the heat that got to me or the fact that my shirt was drenched, but I decided that my stomach looked fine and now was as good a time as any.

Although taking off my shirt and standing in the middle of the classroom in only a bra felt like this monumental moment for me, surprisingly the world didn't stop. In fact, not a single person in my class even looked at me. They were all in deep concentration, working on their own poses and centering their own thoughts. It seemed that the only person who cared about what I was wearing or how I looked was me.

Leaving class, I started thinking about the goals I made for my body. I've made hundreds of similar goals before, but every time I reach a point where I give up on myself. Because there is never a way to determine when you're thin enough or pretty enough or confident enough, creating these kinds of goals always leads you down a path of inevitable failure. Even after learning this lesson over and over again, why did I continue to subject myself to such unfair pressure? Why did I think that goals like the ones I made were even goals worth making?

I decided that the purpose of working out should be to find balance. Whether that means relieving stress, improving the way my body functions, or connecting in a spiritual way, exercising should be an avenue for growth, not punishment. Going into a yoga class with the mindset that I'm not good enough and that I'm doing it to "fix" myself completely contradicts that. I should be doing it to take care of myself, not to push myself to look a certain way.

Even though I met my goal this afternoon of being one of the women in class in just a bra, it felt very empty and anticlimactic. It actually made me feel silly to know that I put the confidence I'd need to do this up on such a high pedestal. It seems that I actually had the confidence to do it anytime I wanted to. Somewhere along the way I must have forgotten that and started looking externally for a sign of this strength. When in reality, I didn't have to go any further than looking within myself.

Monday, October 21, 2013

Create Your Own Signs

Sometimes (most of the time) my mom ends up telling me the exact answer I need to hear before I even know what the question is. Do all moms have this magical power or is mine just even more amazing than I already thought? I'm thinking it's both.

We got into a conversation tonight (the messages are split up into three sections, forgive me if the formatting is confusing) about what I want moving forward. Do I want to learn how to connect and talk to Blake? Or do I want to distance myself so I can start moving forward? I am struggling to pick because choosing seems impossible. But at the same time, having it both ways seems like an inherent contradiction.

After my mom suggested I look up how to contact people who've passed away, I tried to explain to her that I'm not sure if that is what I want. I don't necessarily have things I want to say to Blake or things I need to hear him say, I just have a desire to know he's always there. Especially in my weakest moments, I want to have confirmation that he's looking out for me.

She responded by telling me that I already know Blake is watching over me and I need to be secure with that. I don't need continual reminders.

I pushed back a bit and insisted that constant reassurance is what I crave. Maybe I second guess his presence so much that I need those outward signs to remind me. Maybe if I have proof that he's watching over me, I can focus on other things. If I don't have to question that he's always going to be there, I can move forward.

This is where my mom employed some tough love. Basically I was sounding like a needy, insecure girlfriend. When Blake was alive, did I ask him to tell me he loves me all the time and assure me that he was there for me? Of course not. First of all, that would've been extremely annoying and self-conscious. Second of all, it wasn't necessary. When Blake was alive I never questioned his love for me. I always knew that no matter what he would be there for me, comfort me, stand by me, and support me. Why would it be any different now?

    It isn't.

Probably the most profound part of our conversation came in the final part. This was one of those pearls of wisdom that my mom gave me before I even knew I was asking for it. Even now I'm kind of in awe of her insight. When I explained that maybe I just like getting signs because receiving them makes me feel good and renews my faith our connection, she simply told me "Give them to yourself."

Give them to yourself? Can you even do that?
Yes. Absolutely, one hundred and fifty percent, yes.

Although these are not the grand signs like finding the blue heart-shaped sea glass or an old email popping up on my computer screen out of no where, these kind of signs are just as important. The signs I give myself might actually be more important because they come from within my own heart.

There is a confidence in our love that dwells inside of me. It is so strong that it could sustain me even if I never get another sign from Blake again. This belief doesn't need the validation of anyone else because to me, it is as indisputable as fact. If I can tap into that internal truth and bring it out, I create conviction in Blake's presence that won't disappear. Distance, time, and the doubt of others won't affect my certainty that Blake is with me. That's what it means to be self-sufficient. That's what it means to create your own signs.

Sunday, October 20, 2013

Keeping an Open Mind

Without realizing it at the time, I went searching for Blake today. After waking up, I found myself looking up directions to the San Diego SPCA. Throughout our relationship, Blake and I spent hours talking about what kind of dog we'd get together one day. We even had a name picked out for him: Moose. Although I knew that I wasn't going to actually adopt a dog today, sometimes just entertaining the idea makes me happy. I felt a pull to the animal shelter, so I listened.

I walked around looking at all the puppies, seeing if Moose was in there. I know that when I find the right dog it won't necessarily be a particular breed or color, but a feeling I get when I look at him. Almost like Blake telling me he's the one. Unfortunately, Moose wasn't there. But I decided that was ok. I know I'm not ready, so it might have hurt more to see a dog there that I wanted, but knew I couldn't get.

I started walking out, feeling a little defeated, when I noticed there was a nature trail close by. I didn't have any plans for today, so I decided to take a walk. I felt weird about doing this all by myself, but something was telling me that I needed to get better at enjoying time alone. Besides, the day was too beautiful to just go straight home.

Someone close to Blake messaged me last night to tell me that Blake is all around me trying to help me, but is having a difficult time getting through. A few months ago, this would have sounded crazy to me, but after my recent experience with the medium nothing sounds ridiculous to me anymore. She offered me more information about the symbolism of the blue sapphire, which started me thinking about what I need to do to heal spiritually.

As I was walking, I was drawn off the paved path onto a side trail. To my left was a bed of fallen leaves in a sanctuary formed by clustered trees. The way the light poked through the branches as the wind rustled through them spoke to me. I decided to sit down and try to meditate.

This didn't go well, as I don't know the first thing about meditation. Blake tried to teach me a couple times, but my brain was always too busy to actually slow down enough to make meditation work. As I sat cross legged on the ground, the blowing wind felt like Blake trying to coax me into relaxing. I closed my eyes and it got stronger, but not powerful enough to silence my thoughts. I opened my eyes and whispered "I'm sorry, Blake. I tried." The wind gently swept my hair off of my face as if it was saying it's ok, you'll get there soon enough.

Although I couldn't clear my mind, what filled my thoughts was a message I wanted to write down. I didn't have any paper, but I decided to remain in my hideaway and jot it onto my forearm:

"Always searching for the path to you. How can I open my mind enough for you to fill it? What can I do to show you I'm ready? Ready to receive the gift of spiritual awakening. No longer trapped in my head and a slave to my own negativity. One day I'll be ready. Every day is a step in the right direction. A step closer to you, yes, but more importantly a step closer to me."

These thoughts are pretty disjointed, but I like them as they are. I am proud of myself for keeping an open mind and trying new things even if they aren't coming naturally yet. As the person close to Blake told me last night, another gift Blake gave me through his death was opening me up to a more spiritual and meaningful way of life. Although this is all new to me, I'm getting closer to figuring it out. This will be a lifelong process, but one that I'm sure will transform me in a beautiful way.

Wednesday, October 16, 2013

Karmic Connection vs. Soul Mate

Last night when the medium explained to me that Blake and I had a "Karmic Connection" in this lifetime, I was really fascinated by this new term. I had never heard of it before, so I started to research it today. After spending hours on different websites, I found a ton of information on karmic connections, soul mates, and the differences and similarities between the two.

This made me think back to one of the very first entires I wrote in June called "Soul Mates?" When I wrote it, I was having an incredibly difficult time putting Blake and my relationship into perspective. Blake and I had talked about being each other's soul mate, but were we really? If he isn't here anymore and he was my soul mate, does that mean I'm never going to find love again? Can you have more than one soul mate? These were some of the questions I asked myself, but I never came up with any definitive answers. I settled on the fact that maybe I didn't need to figure it out.

Interestingly enough, every single website that I read was in agreement that people have more than one soul mate (but not necessarily in the same lifetime). They explained that because of free-will, missed connections, and the fact that not all souls will be on earth at the same time, the blue print created for your life includes a few soul mates with the hope that one or two will work out to be actual long term partnerships.

One website explained that although soul mates have Karmic Connections, not all Karmic Connections are with soul mates. This was something that confused me. After a lot more reading I think I have the concept figured out, so I will try to explain. When someone is your soul mate, they have an immediate pull and magnetic connection with you that makes you feel like you might have already met them before. What's confusing is that this is the exact same experience you feel when you meet someone whom you have a Karmic Connection with. The difference is that a soul mate is potentially with you for a lifetime, while a person with a Karmic Connection is only temporarily put into your life to teach you a lesson or solve unfinished business (from a past life experience together).

Going back to what the medium told me last night, he explained that he thought that Blake and I were married in a past life, but he betrayed me in some way. Because of this, Blake had bad karma with me that he needed to balance out in this lifetime. This is why the medium referred to what Blake and I had as a Karmic Connection. Blake was supposed to make up for this past betrayal by showing me true love. However, Blake repeated his same mistake in this lifetime and betrayed me again. For this reason, the medium said he wasn't sure if we would continue to meet up again in subsequent lifetimes.

So what does this all mean? The fact that he thinks Blake and I were married in a past lifetime could mean that he is one of my soul mates. However, due to the betrayal and missed opportunity to fulfill his Karmic Connection, it's possible that my soul won't choose to include him in my blue print in any more lifetimes. The medium told me it will be up to me to decide to give him another chance. But, he said I may not even want to once I meet the soul mate that comes into my life next. So will Blake continue to be a soul mate or was he just a failed Karmic Connection? I'm still not sure. But what I do know is there's so much love left for me in this lifetime that I have yet to experience. That should be my focus now because the rest can only be sorted out in another lifetime.

**Side note:
For anyone reading this who thinks I've gone off the deep end now that I'm talking about karma and past lives, I promise you I'm fine. I believe more and more every day that coping with the death of a loved one has a way of awakening your more spiritual side. Knowing that Blake is dead, it would send me spiraling down a black hole if I thought that was just it for him. Spirituality gives me hope that there's more to life than just the physical world and that even in tragedy, there is a bigger message from the universe at work.

Here is one of the websites I liked the most if you want to read more about Karmic Connections and soulmates : http://spirit-rising.wisdomwoods.com/tips/is-it-a-soulmate-or-a-karmic-connection/