I realized that when it comes to Blake's overdose, in some ways I feel like a failure.
This morning in my counseling class, we learned about Motivational Interviewing. This is a type of therapy used with addicts to change their drug use. As my classmates started asking questions about what to say and how to get the client to make positive changes, my heart sank. Although I know I never got the chance to have these conversations about addiction with Blake because he didn't let me, I still began to feel like I failed him.
I quietly cried in class, looking down while covering my face with my hand. I could have gotten away with hiding my tears if it wasn't for the betrayal of my nose. It sniffled and leaked and uncontrollably drew attention to me. I tried to silence it, but every time I wiped it, it surged back with vengeance. I felt the hot stares of my classmates, but didn't dare to look up. I didn't need to see their faces to validate the pity being sent in my direction. Instead, I got trapped in my head and sat inside myself as the lesson droned on. With every word from the professor's mouth I slipped further into my cave of inadequacy.
The difficult thing about guilt is that it can defy logic. I can logically know that Blake's death is not my fault and that there wasn't anything I did wrong, but the weight of failure still crushes me sometimes. Not all the time, but when it does I get completely flattened by it. I spiral deeper into my head posing what ifs. What if I asked better questions? What if I showed I cared more? What if I made it clearer that I'd always love him? Never judge him? Never leave? What if? What if?
What if I make the decision to forgive myself? What if I recognize that even if there were things I could've done differently, so what? Am I going to I punish myself for the rest of my life for that? Call myself a failure for all of the hypothetical things I didn't do?
We're talking about Motivational Interviewing in class. This means that I have the opportunity to learn how to work with people and help them make changes in their lives. Instead of using this as a means to criticize myself for not doing this in the past, I could be focusing on how I can utilize this strategy in the future.
I acknowledge that even though I fail sometimes, I am not a failure. The things I didn't do or could've done are insignificant in comparison to what I can do now. And what I can do now is infinite.
you've always been capable of doing anything you want...but coming through this hardship has proven it to you (we are our own biggest critics of course). it really is true that "what doesn't kill you makes you stronger."
ReplyDeleteI think we're all capable of doing anything we want, we just have to truly believe that about ourselves to make it happen. I am starting to understand my strength and I've challenged myself to really look for that strength in everyone I know. It's completely changed the way I see myself and everyone else.
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